[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.remirent.cz\/zaradte-vejce-na-porad-dne\/#Article","mainEntityOfPage":"https:\/\/www.remirent.cz\/zaradte-vejce-na-porad-dne\/","headline":"Za\u0159a\u010fte vejce na po\u0159ad dne","name":"Za\u0159a\u010fte vejce na po\u0159ad dne","description":"A\u0165 u si hl\u00edd\u00e1te kalorick\u00fd p\u0159\u00edjem a makro\u017eiviny, \u010di nikoliv, je velice d\u016fle\u017eit\u00e9 dodat t\u011blu","datePublished":"2019-11-12","dateModified":"2023-05-10","author":{"@type":"Person","@id":"https:\/\/www.remirent.cz\/author\/#Person","name":"","url":"https:\/\/www.remirent.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"remirent.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.remirent.cz\/wp-content\/uploads\/img_a361260_w3850_t1574593002.jpg","url":"https:\/\/www.remirent.cz\/wp-content\/uploads\/img_a361260_w3850_t1574593002.jpg","height":0,"width":0},"url":"https:\/\/www.remirent.cz\/zaradte-vejce-na-porad-dne\/","about":["Produkty"],"wordCount":483,"articleBody":"A\u0165 u si hl\u00edd\u00e1te kalorick\u00fd p\u0159\u00edjem a makro\u017eiviny, \u010di nikoliv, je velice d\u016fle\u017eit\u00e9 dodat t\u011blu n\u011bco zdrav\u00e9ho a chutn\u00e9ho, co V\u00e1s nakopne. S konzumac\u00ed vajec ne\u0161l\u00e1pnete vedle, ale pamatujte, \u017ee nic se nem\u00e1 p\u0159eh\u00e1n\u011bt. Uk\u00e1\u017eeme si p\u00e1r tip\u016f a trik\u016f, jak je upravovat a v \u010dem v\u0161em n\u00e1m mohou pomoct.\tPokud nepat\u0159\u00edte mezi ty, kte\u0159\u00ed si den nedok\u00e1\u017eou p\u0159edstavit bez po\u0159\u00e1dn\u00e9 sn\u00eddan\u011b a rad\u011bji vol\u00edte k\u00e1vu a cigaretu, m\u011bly byste tento postoj co nejrychleji zm\u011bnit. Sn\u00eddan\u011b je z\u00e1klad dne a po dlouh\u00e9 noci, kdy Va\u0161e t\u011blo \u017e\u00e1dnou energii nep\u0159ijalo, si ji \u017e\u00e1d\u00e1. Nev\u00edte ale co sn\u00eddat? Na za\u010d\u00e1tek je dobr\u00e9 za\u010d\u00edt s n\u011b\u010d\u00edm men\u0161\u00edm a postupn\u011b si zvykat na plnohodnotn\u00e9 sn\u00eddan\u011b. Za\u010dn\u011bte s m\u00edchan\u00fdmi vaj\u00ed\u010dky, omeletou, \u010di volsk\u00fdm okem. Pro za\u010d\u00e1tek sta\u010d\u00ed pou\u017e\u00edt jen 1 vejce, postupn\u011b si klidn\u011b dop\u0159ejte 3, nebo v\u00edce. P\u0159i vy\u0161\u0161\u00edm po\u010dtu ale pozor na makro\u017eiviny. Vejce jsou chutn\u00e1, zdrav\u00e1 a obsahuj mnoho b\u00edlkovin, kter\u00e9 t\u011blo pot\u0159ebuje, ale bu\u010fte obez\u0159etn\u00ed, co se t\u00fdk\u00e1 \u017eloutku. Ten toti\u017e krom b\u00edlkovin obsahuje i dost tuku. Zkuste si d\u00e1t t\u0159eba 2 cel\u00e1, i se \u017eloutkem a zbytek doplnit pouze b\u00edlky. K tomu pl\u00e1tek celozrnn\u00e9ho pe\u010diva a dobrou sn\u00eddani m\u00e1te na sv\u011bt\u011b.\tCo se zbytkem \u017eloutk\u016f? Ten n\u00e1m m\u016f\u017ee pomoct ke zdrav\u011bj\u0161\u00edm vlas\u016fm, \u010di pleti. Pokud m\u00e1te zku\u0161enosti s v\u00fdrobou dom\u00e1c\u00ed kosmetiky, m\u016f\u017eete ho p\u0159idat do ple\u0165ov\u00e9ho kr\u00e9mu. Pokud ne, vytvo\u0159te si z n\u011bj alespo\u0148 vy\u017eivuj\u00edc\u00ed masku na vlasy. Rozm\u00edchejte je v misce spolu s malou l\u017ei\u010dkou rozpu\u0161t\u011bn\u00e9ho kokosov\u00e9ho oleje. M\u00e1te-li tmav\u0161\u00ed vlasy, kter\u00e9 postr\u00e1daj\u00ed lesk, m\u016f\u017eete p\u0159idat i aktivn\u00ed uhl\u00ed. V\u0161e tedy sm\u00edchejte dohromady a naneste na vlhk\u00e9 vlasy. P\u0159ed touto k\u00farou nepou\u017e\u00edvejte \u017e\u00e1dn\u00fd \u0161amp\u00f3n ani kondicion\u00e9r. Pouze vlasy navlh\u010dete a naneste vytvo\u0159enou masku. Zabalte si vlasy do f\u00f3lie a po\u010dkejte 5-10 minut. Pot\u00e9 d\u016fkladn\u011b umyjte vodou. Budete-li tuto k\u00faru opakovat alespo\u0148 1x t\u00fddn\u011b, va\u0161e vlasy budou pevn\u011bj\u0161\u00ed, objemn\u011bj\u0161\u00ed i lesklej\u0161\u00ed.\t\tSamoz\u0159ejm\u011b z\u00e1le\u017e\u00ed tak\u00e9 na tom, jak\u00e9 vejce m\u00e1te. \u00dapln\u011b nejlep\u0161\u00ed je nakoupit p\u0159\u00edmo od farm\u00e1\u0159e, nebo zkuste nav\u0161t\u00edvit n\u011bjak\u00e9 farm\u00e1\u0159sk\u00e9 trhy, bydl\u00edte-li ve m\u011bst\u011b. Vejce, kter\u00e1 nakupujeme v supermarketu, toti\u017e nejsou tak kvalitn\u00ed a pozn\u00e1te to i na Va\u0161em t\u011ble.\t                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Za\u0159a\u010fte vejce na po\u0159ad dne","item":"https:\/\/www.remirent.cz\/zaradte-vejce-na-porad-dne\/#breadcrumbitem"}]}]