[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.remirent.cz\/zapomente-na-obycejne-testoviny\/#Article","mainEntityOfPage":"https:\/\/www.remirent.cz\/zapomente-na-obycejne-testoviny\/","headline":"Zapome\u0148te na oby\u010dejn\u00e9 t\u011bstoviny","name":"Zapome\u0148te na oby\u010dejn\u00e9 t\u011bstoviny","description":"Semolina, vejce, s\u016fl a voda. Tolik sta\u010d\u00ed k uspokojen\u00ed tu\u017eeb nudlov\u00fdch maniak\u016f. V ot\u00e1zce v\u00fd\u017eivy se v\u0161ak","datePublished":"2019-10-06","dateModified":"2023-05-10","author":{"@type":"Person","@id":"https:\/\/www.remirent.cz\/author\/#Person","name":"","url":"https:\/\/www.remirent.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"remirent.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.remirent.cz\/wp-content\/uploads\/img_a357557_w3850_t1572107810.jpg","url":"https:\/\/www.remirent.cz\/wp-content\/uploads\/img_a357557_w3850_t1572107810.jpg","height":0,"width":0},"url":"https:\/\/www.remirent.cz\/zapomente-na-obycejne-testoviny\/","about":["Produkty"],"wordCount":425,"articleBody":"Semolina, vejce, s\u016fl a voda. Tolik sta\u010d\u00ed k uspokojen\u00ed tu\u017eeb nudlov\u00fdch maniak\u016f. V ot\u00e1zce v\u00fd\u017eivy se v\u0161ak dnes st\u00e1le v\u00e1h\u00e1. Objevuj\u00ed se nov\u00e9 trendy ve stravov\u00e1n\u00ed a jedn\u00edm z nich je dostatek protein\u016f v na\u0161em j\u00eddeln\u00ed\u010dku.Barevn\u00e9 t\u011bstoviny zn\u00e1me ji\u017e dlouho – jsou pov\u011bt\u0161inou barven\u00e9 zeleninov\u00fdmi sm\u011bsi. \u0160pen\u00e1t pro zelen\u00e9, \u0159epa pro \u010derven\u00e9, kari \u010di kurkuma pro \u017elut\u00e9 a bobulovit\u00e9 ovoce pro odst\u00edny modr\u00e9 nebo fialov\u00e9. Nen\u00ed to nic t\u011b\u017ek\u00e9ho, m\u016f\u017eete si je s lehkost\u00ed vytvo\u0159it i doma. D\u011bti to mohou velmi ocenit. Probl\u00e9mem v\u0161ak je, \u017ee zelenina nebo ovoce m\u016f\u017ee chu\u0165 t\u011bstovin do zna\u010dn\u00e9 m\u00edry ovlivnit, a to se d\u011btem nemus\u00ed l\u00edbit.\tProteinov\u00e9 nudleVzhledem k zna\u010dn\u00e9mu roz\u0161\u00ed\u0159en\u00ed st\u0159evn\u00edho onemocn\u011bn\u00ed zvan\u00e9 celiakie mnoho lid\u00ed b\u00edlou mouku nem\u016f\u017ee konzumovat. P\u0159i\u0161lo tedy experimentov\u00e1n\u00ed s dal\u0161\u00edmi druhy mouky a n\u011bkter\u00e9 se daj\u00ed vytvo\u0159it dokonce z lu\u0161t\u011bnin. Ty tak\u00e9 dost\u00e1vaj\u00ed kr\u00e1snou barvu nap\u0159\u00edklad po \u010derven\u00e9 \u010do\u010dce, mungo nebo \u010dern\u00fdch fazol\u00ed. Nev\u00fdhodami je vy\u0161\u0161\u00ed cena a odli\u0161n\u00e1 chu\u0165, ne\u017e na kterou jsme navykl\u00ed. V\u00fdhodami snad v\u0161ak tyto nedostatky kompenzuj\u00ed, proto\u017ee obsahuj\u00ed velk\u00fd pod\u00edl b\u00edlkovin. M\u016f\u017eete jimi tak nahradit pokrmy z masa, oproti kter\u00e9mu obsahuj\u00ed mnohem v\u00edce vl\u00e1kniny.Vl\u00e1knina je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho j\u00eddeln\u00ed\u010dku, neb se jedn\u00e1 o nestraviteln\u00e9 kusy potravy. V tlust\u00e9m st\u0159ev\u011b toti\u017e z\u0159ed\u00ed odpadn\u00ed l\u00e1tky vznikl\u00e9 p\u0159i tr\u00e1ven\u00ed a pom\u016f\u017ee jim opustit t\u011blo. V n\u011bkter\u00fdch p\u0159\u00edpadech n\u00e1m dokonce zv\u00fd\u0161en\u00ed hladiny vl\u00e1kniny v p\u0159ij\u00edman\u00e9 strav\u011b pom\u016f\u017ee uzdravit st\u0159eva a ty, jak v\u00edme, jsou spojena se zbytkem t\u011bla.Jak to ale na trhu b\u00fdv\u00e1, spoustu zna\u010dek prezentuje lu\u0161t\u011bninov\u00fd pod\u00edl ve sv\u00fdch t\u011bstovin\u00e1ch pouze jako marketingov\u00fd trik. Obecn\u011b byste m\u011bli vyb\u00edrat ty, kter\u00e9 obsahuj\u00ed bu\u010f \u010distou sm\u011bs n\u011bkolika r\u016fzn\u00fdch druh\u016f nebo alespo\u0148 40 % pod\u00edl. Pokud m\u00e1te doma uch\u00e1zej\u00edc\u00ed kuchy\u0148sk\u00fd robot nebo jinou mo\u017enost, jak si v komunit\u011b vyrobit fazolovou mouku, m\u016f\u017eete si je stejn\u011b snadno jako ty klasick\u00e9 semolinov\u00e9 p\u0159ipravit doma.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zapome\u0148te na oby\u010dejn\u00e9 t\u011bstoviny","item":"https:\/\/www.remirent.cz\/zapomente-na-obycejne-testoviny\/#breadcrumbitem"}]}]