[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.remirent.cz\/ktere-slozky-se-nachazi-v-seru-pro-rust-ras\/#Article","mainEntityOfPage":"https:\/\/www.remirent.cz\/ktere-slozky-se-nachazi-v-seru-pro-rust-ras\/","headline":"Kter\u00e9 slo\u017eky se nach\u00e1z\u00ed v s\u00e9ru pro r\u016fst \u0159as","name":"Kter\u00e9 slo\u017eky se nach\u00e1z\u00ed v s\u00e9ru pro r\u016fst \u0159as","description":"D\u011bti se na z\u00e1kladn\u00edch \u0161kol\u00e1ch v hodin\u00e1ch biologie u\u010d\u00ed, \u017ee lidsk\u00e9 t\u011blo se skl\u00e1d\u00e1 p\u0159ev\u00e1\u017en\u011b","datePublished":"2021-02-25","dateModified":"2023-05-10","author":{"@type":"Person","@id":"https:\/\/www.remirent.cz\/author\/#Person","name":"","url":"https:\/\/www.remirent.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"remirent.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.remirent.cz\/wp-content\/uploads\/d%C3%ADvka%20se%20slune%C4%8Dnic%C3%AD.jpg","url":"https:\/\/www.remirent.cz\/wp-content\/uploads\/d%C3%ADvka%20se%20slune%C4%8Dnic%C3%AD.jpg","height":0,"width":0},"url":"https:\/\/www.remirent.cz\/ktere-slozky-se-nachazi-v-seru-pro-rust-ras\/","about":["Produkty"],"wordCount":484,"articleBody":"D\u011bti se na z\u00e1kladn\u00edch \u0161kol\u00e1ch v hodin\u00e1ch biologie u\u010d\u00ed, \u017ee lidsk\u00e9 t\u011blo se skl\u00e1d\u00e1 p\u0159ev\u00e1\u017en\u011b z vody, a zbytek tvo\u0159\u00ed r\u016fzn\u00e9 chemick\u00e9 slou\u010deniny, v nich\u017e p\u0159evahu tvo\u0159\u00ed krom\u011b mnoha vitam\u00edn\u016f miner\u00e1ln\u00ed a stopov\u00e9 prvky. V\u011bt\u0161inu z nich p\u0159ij\u00edm\u00e1me v potrav\u011b, ale ne v\u017edy je n\u00e1\u0161 j\u00eddeln\u00ed\u010dek natolik optim\u00e1ln\u00ed, \u017ee n\u00e1m jich dod\u00e1 po\u017eadovan\u00e9 mno\u017estv\u00ed. N\u011bkter\u00e1 strava je dokonce z t\u011bla od\u010derp\u00e1v\u00e1, stejn\u011b tak chronick\u00fd stres v mnoha r\u016fzn\u00fdch form\u00e1ch.Co prosp\u00edv\u00e1 (nejen) va\u0161im \u0159as\u00e1mAbyste z\u016fstali dlouho fit a sv\u011b\u017e\u00ed, m\u011bli byste svou pozornost soust\u0159edit na potravinov\u00e9 zdroje v co nejp\u0159irozen\u011bj\u0161\u00ed podob\u011b a vyh\u00fdbat se pr\u016fmyslov\u011b zpracovan\u00fdm pochoutk\u00e1m. Pat\u0159\u00ed sem zejm\u00e9na r\u016fzn\u00e9 druhy o\u0159\u00ed\u0161k\u016f a olejnat\u00fdch sem\u00ednek, kter\u00e9 p\u0159ed konzumac\u00ed namo\u010dte na n\u011bkolik hodin do vla\u017en\u00e9 vody, abyste je zbavili kyseliny fytov\u00e9 a dal\u0161\u00edch antinutrient\u016f. Nam\u00e1\u010den\u00ed tak\u00e9 v\u011bnujte pozornost u lu\u0161t\u011bnin, ty by m\u011bly tvo\u0159it velkou \u010d\u00e1st va\u0161eho j\u00eddeln\u00ed\u010dku a spolu s nimi celozrnn\u00e9 obiloviny s p\u0159evahou bezlepkov\u00fdch. Tak\u017ee ne\u017eli klasick\u00fd rohl\u00edk z b\u00edl\u00e9 mouky rad\u011bji celozrnnou \u010di grahamovou bagetu, kv\u00e1skov\u00fd celozrnn\u00fd \u017eitn\u00fd chl\u00e9b anebo ka\u0161i z ovesn\u00fdch vlo\u010dek. Samoz\u0159ejm\u011b nezapom\u00ednejte i na \u010derstvou zeleninu a \u010derstv\u00e9, p\u0159\u00edpadn\u011b su\u0161en\u00e9 ovoce. Kdy\u017e u\u017e jsme tu zm\u00ednili ovesn\u00e9 vlo\u010dky, m\u016f\u017eete vyzkou\u0161et i vlo\u010dky quinoov\u00e9.Zkuste Quinou \u2013 Quinoa b\u00fdv\u00e1 i sou\u010d\u00e1st\u00ed kvalitn\u00edho s\u00e9ra pro r\u016fst \u0159as a nen\u00ed divu, nebo\u0165 je to jedna z nejv\u00fd\u017eivn\u011bj\u0161\u00edch obilovin na cel\u00e9m sv\u011bt\u011b. Je nav\u00edc p\u0159irozen\u011b bezlepkov\u00e1, dob\u0159e straviteln\u00e1, chutn\u00e1 a snadno ji p\u0159iprav\u00edte. Prod\u00e1v\u00e1 se v podob\u011b cel\u00fdch zrn anebo lisovan\u00e1 do vlo\u010dek. Quinoa m\u016f\u017ee b\u00fdt v\u00fdznamn\u00fdm zdrojem v\u00fd\u017eivy i pro va\u0161e vlasy i \u0159asy, kter\u00e9 budou pevn\u00e9, leskl\u00e9 a nebudou tak rychle st\u00e1rnout.Zkuste arganov\u00fd olej \u2013 je to jeden z nejcenn\u011bj\u0161\u00edch olej\u016f na cel\u00e9m sv\u011bt\u011b, lisuje se \u0161etrn\u00fdm zp\u016fsobem za studena z rostliny jm\u00e9nem Arg\u00e1nie trnit\u00e1, jej\u00ed\u017e domovinou je Maroko, a v podstat\u011b jinde neroste. Olej se z\u00edsk\u00e1v\u00e1 pom\u011brn\u011b obt\u00ed\u017en\u011b a proto je tak\u00e9 jeho cena velmi vysok\u00e1, ta ale tak\u00e9 odpov\u00edd\u00e1 biologick\u00e9mu slo\u017een\u00ed. Arganov\u00fd olej je skv\u011bl\u00fd zdroj \u017eivin pro vnit\u0159n\u00ed pou\u017eit\u00ed, nejl\u00e9pe bez tepeln\u00e9 \u00fapravy nap\u0159. nakapat do zeleninov\u00e9ho sal\u00e1tu. Velmi prosp\u011b\u0161n\u00fd je i v kosmetice a proto tak\u00e9, stejn\u011b jako Quinoa, b\u00fdv\u00e1 v s\u00e9rech pro r\u016fst \u0159as hojn\u011b zastoupen.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kter\u00e9 slo\u017eky se nach\u00e1z\u00ed v s\u00e9ru pro r\u016fst \u0159as","item":"https:\/\/www.remirent.cz\/ktere-slozky-se-nachazi-v-seru-pro-rust-ras\/#breadcrumbitem"}]}]